personal

personal

If you look at the different aspects of your life, about what’s really important to you, what do you see? Are you as happy or as satisfied as can be with those areas, or do you feel like you’re stuck in one or more of them and want to be in a better place?

Are there difficult decisions and changes you need to make in your family life, relationships, career, or spiritual path? Do you need to increase your confidence or motivation to do things? Do you desire a more peaceful, stress-free and positive life?


Below are some of the most common areas in which I support my clients as a personal coach, couselor and therapist.

Anxiety and stress


Symptoms can be overwhelming and sometimes even debilitating, but coaching  therapy can make a difference. Learn to reduce anxiety and/or stress and remove anxiety/stress triggers. Anxiety & stress coaching can benefit you, but is also very beneficial for teens in their sensitive developmental period and when they are dealing with exam anxiety.

Personal goals


Coaching can help you find a new approach to reach your personal goals. Make forward progress and raise your self-confidence, as you recognize your own ability and competence in achieving the goals you have set.

Expat transitions


Adjustment to or preparation for a life abroad can benefit from transition coaching, for you, your spouse or your children.

Work life balance


Coaching can help develop and implement work/life strategies that will meet your unique needs and goals whilst recognizing all aspects of modern life; work, family, self-care and community.

Personal loss


Losing a loved one, relationship or job  can cause deeply felt feelings of sadness, helplessness and despair. Counseling can assist with the understanding, acceptance and resolution and help with the healing process.

Direction in life


The process of setting goals helps you choose where you want to go in life. By knowing what you want to achieve, you know where you have to concentrate your efforts and recognize the distractions that can, so easily, lead you astray.

Hungary

 

+36 30 916 8990

 

Perenyi ut 18a

1037, Budapest

Netherlands

 

+31 6 1212 3074

 

De Genestetlaan 20

3768 GJ Soest

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