English speaking psychologist in Budapest!
If you look at the different aspects of your life, about what’s really important to you, what do you see? Are you as happy or as satisfied as can be with those areas, or do you feel like you’re stuck in one or more of them and want to be in a better place?
Are there difficult decisions and changes you need to make in your family life, relationships, career, or spiritual path? Do you need to increase your confidence or motivation to do things? Do you desire a more peaceful, stress-free and positive life?
Below are some of the most common areas in which I support my clients as a personal coach, couselor and psychologist in Budapest.
Symptoms can be overwhelming and sometimes even debilitating, but coaching therapy can make a difference. Learn to reduce anxiety and/or stress and remove anxiety/stress triggers. Anxiety & stress coaching can benefit you, but is also very beneficial for teens in their sensitive developmental period and when they are dealing with exam anxiety.
Feeling depressed, not being able to get out of bed, feeling like life passes you by, not having any energy... These are very disabling feelings. But by seeking help you can get your life back on track and learn helpful strategies for those times liffe gets harder.